Meet the team
Brooke Sarno, LCSW
You may appear to have things together on the outside while privately struggling with anxiety, emotional exhaustion, burnout, or the effects of past trauma. Many of the people I work with find themselves constantly overthinking, people pleasing, struggling to set boundaries, or feeling stuck in patterns that continue affecting their relationships, self-worth, and emotional well-being.
Therapy can help you better understand these patterns, process difficult experiences, and begin creating meaningful and lasting change. My goal is to provide a supportive, nonjudgmental space where you feel safe slowing down, exploring what you’ve been carrying, and reconnecting with yourself.
I am a Licensed Clinical Social Worker with experience working in both inpatient and outpatient settings with individuals from diverse backgrounds. My approach is person-centered, strengths-based, and trauma-informed, tailored to your individual needs and goals.
I am also trained in Accelerated Resolution Therapy (ART), a SAMHSA-recognized, evidence-based approach used to treat trauma, anxiety, and distressing experiences, often completed in fewer sessions than traditional talk therapy. In addition, I utilize Cognitive Processing Therapy (CPT), an evidence-based treatment effective in reducing PTSD symptoms and helping clients challenge unhelpful trauma-related beliefs.
Together, we work toward reducing anxiety, improving emotional balance, developing healthier relationships and boundaries, and helping you feel more grounded, connected, and empowered in your life.
If you feel I may be the right fit for your needs, I welcome you to reach out.
Gianna Smerglinolo, LMSW
Hi, I’m Gianna and I’m glad you’re here. Does life feel overwhelming? Do you feel so anxious it’s hard to do anything? Life can feel heavy, especially when you're trying to navigate big transitions or face challenges that seem too much to handle on your own. I’m here to help. I specialize in supporting young adults as they work through anxiety, identity, relationships, and life changes. My goal is to create a safe, supportive space where you feel seen, heard, and empowered to move forward.
I’m a UCONN graduate (Class of 2021) with almost 10 years of experience working in the social work field between pre and post graduate work, supporting individuals through life’s many challenges. My approach is grounded in compassion, and I aim to create a space where you can feel safe, seen, and free to express yourself.
I specialize in working with adults facing addiction, anxiety, depression, life transitions, and everyday stressors. Whether you’re navigating a difficult change, feeling overwhelmed, or simply need a place to process, I’m here to help. With experience in both inpatient and outpatient settings, I bring a flexible, client-centered approach tailored to your unique needs and goals. Together, we’ll work toward healing, growth, and building the life you want.
Nicole Connolly, LCSW
Hi, I’m Nicole! Do you feel so overwhelmed you can’t turn your brain off? So depressed you feel unmotivated? I’m here to help. I’m a Licensed Clinical Social Worker with 8 years of experience across diverse settings, including hospital emergency departments, outpatient clinics, intensive outpatient programs, and school environments. My background has equipped me to work effectively with both individuals and groups, providing guidance and support through life’s challenges.
I help anxious and depressed teenagers and young adults build a personalized toolkit to foster emotional resilience and cultivate a deep sense of calm, even in stressful situations. I’m here to help guide you on your journey toward resilience and well-being.
I use a solution-focused approach, as well as cognitive behavioral strategies in my practice to help clients build practical tools to navigate obstacles and work toward their personal goals. I specialize in supporting those struggling with confidence, depression, anxiety, and self-esteem. My goal is to create a supportive, collaborative space where you feel empowered to explore your thoughts and make meaningful changes.