THERAPY
FOR
TEENAGERS AND ADULTS IN
SHELTON, CT
Feeling stuck, overwhelmed, or anxious and don’t know where to turn?
Carrying the weight of past trauma or painful experiences?
Struggling with low self-esteem, burnout, or constant overthinking?
Having trouble in your relationships, setting boundaries, or feeling truly seen and heard?
Feeling numb, unmotivated, or disconnected from yourself and others?
You're not alone. Support is here when you're ready. Welcome to a safe space where transformation begins! Discover your path to personal growth and healing with tailored individual therapy.
Currently Accepting New clients in person at our shelton CT location. we also offer online therapy.
Brooke Sarno, LCSW
Hello! Tired of pretending you're okay when you're not? Haunted by memories you can’t forget, even if you try? We’re here to support you as you work towards a happier, more fulfilling life. Whether you're grappling with unresolved trauma, managing ongoing issues like depression or anxiety, or adjusting to recent life changes that have left you feeling unsure or overwhelmed, therapy can provide valuable tools to help you navigate these challenges and find greater balance. Recovery is within reach, and we’re here to assist you every step of the way.
Welcome! We’re glad you’re here!
At BTS Counseling & Wellness, we understand that taking the first step to seek therapy can be daunting. Our experienced therapists create a safe and welcoming environment where clients can feel at ease to explore their thoughts and emotions. We prioritize building a trusting and non-judgmental therapeutic relationship to help individuals feel comfortable and supported throughout their journey towards healing and growth. At BTS Counseling & Wellness, we are here to guide you towards a brighter and more fulfilling future.
15 Minute Free Phone Consultation
Offering a phone consultation to discuss:
Why you want to start therapy
Goals you have for yourself
What therapy looks like
Past experiences with therapy
Our approach
Questions for us
Scheduling & pricing questions
Determining if we’d be a good fit
If not, referring you to another therapist
Our Services
55 Minute Individual Therapy Session
$200
Offering individual therapy for issues such as:
Trauma/PTSD
Depression
Anxiety
Relationship Issues
Life Transitions
Life Stressors
Empowering individuals through therapy in Shelton, CT
Compassionate professionals guiding you towards a better tomorrow. It's time to step into the light of healing and transformation.
Seek Support
Get in touch to explore your journey towards healing and transformation. We are here to guide you every step of the way.